Research shows that physical activity must be continuous to be effective.
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Q2: People who are taking beta-blockers cannot use
Q3: The American College of Sports Medicine (ACSM)suggests
Q4: Men may be more inclined than women
Q5: To monitor the intensity of exercise using
Q6: As people get older, the MET value
Q8: Exercisers often lose less weight than dieters.
Q9: Exercisers lose less fat than individuals who
Q10: Low intensity physical activity suppresses food consumption
Q11: Skeletal muscle 3-hydroxyacyl COA dehydrogenase (HADH)levels increase
Q12: Even with personal trainers and high amounts
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