Which of the following is a health benefit of fiber?
A) Soluble fiber may reduce the risk of cardiovascular disease.
B) High-fiber foods promote satiety.
C) High-fiber foods reduce the risk of obesity.
D) Soluble fiber slows the increase in blood glucose following carbohydrate ingestion.
E) All of these are correct
Correct Answer:
Verified
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Q19: What is the RDA for carbohydrates?
A) 50
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