List three benefits of regular exercise.
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Q30: ATP production from fatty acids in the
Q31: Which is NOT a component of the
Q32: Consuming carbohydrates during the first few hours
Q33: The body's store of glycogen can fuel
Q34: The Borg Scale of Perceived Exertion is
Q36: The fuel source for the phosphagen system
Q37: Which of the following best describes anaerobic
Q38: Where in the cell do anaerobic energy
Q39: A sports drink to be consumed during
Q40: Which is an example of resistance exercise?
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