Compared with people who eat three meals a day, people who eat several times a day are likely to have:

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Quizplus · Accepted Answer

People who eat several times a day, instead of just three meals a day, are more likely to have higher energy intakes because they are consuming more overall throughout the day. This can be problematic for weight management if the energy intake exceeds energy needs. While they may also have higher calcium intakes depending on the foods they choose to eat, this is not necessarily a consistent trend and is not true for all individuals.

Compared with People Who Eat Three Meals a Day, People