Jenny is a competitive athlete who weighs 60 kg and trains for about 2 hours a day. She would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain his weight and glycogen stores during training and competition. According to expert recommendations, she should consume _____ grams of carbohydrate daily.
A) 480 to 800
B) 180 to 600
C) 580 to 1000
D) 420 to 700
Correct Answer:
Verified
Q101: Which of the following statements is true?
A)
Q102: Which of the following substances may improve
Q103: Common signs and symptoms of caffeine toxicity
Q104: An athlete who weighs 85 kg should
Q105: Porter is an athlete who weighs 100
Q106: An athlete who weighs 60 kg should
Q107: According to scientific evidence, which of the
Q108: Chase is an athlete who weighs 90
Q109: An athlete who weighs 75 kg should
Q111: Cody uses an ergogenic aid, but taking
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents