Porter is an athlete who weighs 100 kg. Based on this information, he should consume _____ g of protein daily.

Name: Porter is an athlete who weighs 100 kg. Based on this information, he should consume _____ g of protein daily.
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Question

Quizplus · Accepted Answer

For athletes, it is recommended to consume about 1.1 to 1.4 grams of protein per kilogram of body weight daily. For Porter, who weighs 100 kg, this translates to 110 to 140 grams of protein daily. The only option within this range is 110 grams.

Porter Is an Athlete Who Weighs 100 Kg