Jackson is a healthy 25-year-old college student. He usually consumes about 2800 kcal per day. According to AMDR guidelines, his range of protein intake is _____kcal per day.

Question

Quizplus · Accepted Answer

The Acceptable Macronutrient Distribution Range (AMDR) for protein is 10-35% of total daily calories. For Jackson, who consumes about 2800 kcal per day, 10% of 2800 kcal is 280 kcal, and 35% of 2800 kcal is 980 kcal. Therefore, the correct range of protein intake according to AMDR guidelines is 280 to 980 kcal per day.

Jackson Is a Healthy 25-Year-Old College Student