Which of the following statements is true?

Question

Quizplus · Accepted Answer

LDL is commonly known as "bad" cholesterol because it delivers cholesterol to tissues, including arterial walls, which can lead to a buildup of plaque and an increased risk of heart disease. HDL, on the other hand, is known as "good" cholesterol because it transports cholesterol away from tissues and back to the liver, where it can be expelled from the body. A high HDL cholesterol level is actually associated with a decreased risk of heart disease. Foods that contain cholesterol, such as eggs and shellfish, can be part of a healthy diet and are not inherently toxic. And while reducing saturated fat intake can help lower high blood cholesterol levels, a high intake of saturated fat is not recommended for overall health reasons.

Which of the Following Statements Is True