Research indicates that exercise may be a useful resource for combating the adverse effects of stress. Your text suggests this may be because exercise

Question

Quizplus · Accepted Answer

Research suggests that exercise can modulate immune activity during periods of stress. This means that exercise may help keep the immune system functioning properly during times of stress, which can be helpful in combatting the negative effects of stress on the body. Exercise has not been shown to always increase cognitive processes or decrease exogenous opioids, and while it does increase endorphin levels, this is not the only reason it is effective in reducing the effects of stress.

Research Indicates That Exercise May Be a Useful Resource for Combating