All of the following have proven to be effective emotion regulation techniques EXCEPT:
A)emotional suppression.
B)cognitive reappraisal.
C)social sharing.
D)mindfulness.

Question

Quizplus · Accepted Answer

Emotional suppression has been found to have negative consequences on psychological well-being and may increase stress levels. The other three techniques listed (cognitive reappraisal, social sharing, and mindfulness) have been found to be effective strategies for regulating emotions.

All of the Following Have Proven to Be Effective Emotion