Hank is a competitive endurance athlete who weighs 80 kg.He would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain his weight and glycogen stores during the 1 to 3 hours a day that he spends while in training.According to expert recommendations,he should consume _____ grams of carbohydrate daily.

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The Answer of Hank is a competitive endurance athlete who weighs 80 kg.He would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain his weight and glycogen stores during the 1 to 3 hours a day that he spends while in training.According to expert recommendations,he should consume _____ grams of carbohydrate daily.

Hank Is a Competitive Endurance Athlete Who Weighs 80 Kg