Stress, in and of itself, is________ .
A) healthy in most cases
B) harmful, especially if not managed by exercise
C) beneficial to those who use it
D) not necessarily bad

Question

Quizplus · Accepted Answer

Stress is not necessarily bad. It can actually be beneficial in certain situations, such as prompting action in response to a threat or challenge. However, chronic or excessive stress can have negative consequences on physical and mental health, so it is important to manage it effectively.

Stress, in and of Itself, Is________