Which type of foods should generally be avoided several hours before exercise?
A) high- water foods
B) high- fat foods
C) high- protein foods
D) high- carbohydrate foods
Correct Answer:
Verified
Q22: All of the following are correct about
Q23: Which minerals are commonly found in sports
Q24: To increase muscle strength, you should perform
Q25: Which of the following is the correct
Q26: Why does sports anemia occur?
A)because most athletes
Q28: Whey protein is the preferred protein source
Q29: Shoshana wants to maintain her weight, and
Q30: RPE, or the rate of perceived exertion,
Q31: Which of the following is stored in
Q32: Which of the following is not part
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