The nutrient that is most important to promote muscle growth and recovery after physical activity is protein.

Name: The nutrient that is most important to promote muscle growth and recovery after physical activity is protein.
Brand: Quizplus
Rating: 4.8 (57 reviews)

Question

Quizplus · Accepted Answer

Protein is essential for muscle growth, repair and recovery. It provides the necessary amino acids for muscle protein synthesis, which is the process that leads to muscle growth and repair after physical activity.

The Nutrient That Is Most Important to Promote Muscle Growth