Several servings of ________ foods (fruits,vegetables,peas and beans,whole grain cereals)should be included in the daily diet to promote a healthy digestive tract and prevent constipation.

Question

​Several servings of ________ foods (fruits,vegetables,peas and beans,whole grain cereals)should be included in the daily diet to promote a healthy digestive tract and prevent constipation.

Quizplus · Accepted Answer

Fiber-rich foods, including fruits, vegetables, peas and beans, and whole grain cereals, are essential for promoting a healthy digestive tract and preventing constipation due to their ability to add bulk and aid in bowel movements.

​Several Servings of ________ Foods (Fruits,vegetables,peas and Beans,whole Grain Cereals)should

Several Servings of ________ Foods (Fruits,vegetables,peas and Beans,whole Grain Cereals)should