Match the muscle (area of body) to the description of the stretching exercise.
-Stand next to and press your left hand against the wall as you place your right hand on your right hip.Bend the right knee slightly,rest the left foot on its side,and hold for 15-25 seconds.Repeat for the left leg
A) neck muscles
B) calf muscles
C) thigh muscles (quadriceps)
D) outer thigh muscles
E) hip muscles (hip flexor)
F) groin muscles
G) back and side muscles
H) lower back
I) hamstrings
J) lumbar muscles (lower back)
Correct Answer:
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