Which of the following is a method of treating phobias that closely resembles Skinner's shaping procedure?

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Systematic desensitization is a method of treating phobias that closely resembles Skinner's shaping procedure. In systematic desensitization, the person is gradually exposed to a feared stimulus in a controlled and safe environment while also learning relaxation techniques. This gradual exposure and relaxation are similar to Skinner's shaping procedure, which involves reinforcing successive approximations of a desired behavior until the target behavior is ultimately achieved. Flooding and implosion are also exposure therapies for phobias, but they involve more intense and immediate exposure, while electroconvulsive therapy is a treatment primarily used for severe depression and other mental illnesses.

Which of the Following Is a Method of Treating Phobias