One can tackle as many habits they would like when focusing on replacing old behaviors with new ones that work better.

Name: One can tackle as many habits they would like when focusing on replacing old behaviors with new ones that work better.
Brand: Quizplus
Rating: 4.8 (51 reviews)

Question

Quizplus · Accepted Answer

Research suggests that focusing on changing one habit at a time is more effective, as it allows for better concentration and increases the likelihood of successfully adopting new behaviors.

One Can Tackle as Many Habits They Would Like When