Jamie is a vegetarian who is trying to plan a healthy diet according to the USDA Food Patterns.Which of the following protein foods would be the best nutrient choices for one day?
A) 2 pieces bacon,1/2 can tuna,2 pieces bread
B) 1/2 cup pinto beans,1/2 cup tofu,2 tbsp peanut butter
C) 1/2 cup black beans,2 tbsp peanut butter,1 c spinach
D) 1 skinless chicken breast,2 egg whites,meal replacement bar
Correct Answer:
Verified
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Q4: Consider the following menu from the
Q5: Ranking foods according to their overall nutrient
Q6: The diet-planning principle that provides all the
Q7: The Dietary Guidelines for Americans 2010 are
Q9: Nutrient dense refers to foods that
A)carry the
Q10: Which of the following is NOT among
Q11: The concept of nutrient density is most
Q12: What are the principles of diet planning?
A)Abundance,B
Q13: Providing enough,but not an excess,of a food
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