Excess proteins from a high-protein diet cannot be stored as fat.

Question

Quizplus · Accepted Answer

Excess protein from a high-protein diet can be converted to and stored as fat in the body. However, this process is not as efficient as converting carbohydrates or fats to fat, and it requires a significant amount of energy to occur. Therefore, a diet high in protein is generally associated with lower levels of body fat compared to a diet high in carbohydrates or fats.

Excess Proteins from a High-Protein Diet Cannot Be Stored as Fat