Cece is seeing a behavioral therapist because she is very shy and awkward in interpersonal situations. To teach her appropriate ways to act in social situations, her therapist might use

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Social skills training is a type of therapy that focuses on teaching individuals specific skills to improve their social interactions. This often involves role-playing exercises and feedback to help them learn appropriate behaviors and responses in different situations. This approach would be particularly useful for Cece's shyness and awkwardness in social situations. Exposure therapy is typically used to treat anxiety disorders, not social skills deficits. Interpersonal therapy focuses on addressing specific interpersonal problems or conflicts, rather than teaching social skills more broadly. Cognitive restructuring focuses on changing negative thought patterns, which may be helpful for some individuals with social anxiety, but may not be the most effective approach for Cece's particular issues.

Cece Is Seeing a Behavioral Therapist Because She Is Very