To help him overcome his fear of flying,Duane's therapist has him construct a hierarchy of anxiety-triggering stimuli and then learn to associate each with a state of deep relaxation. Duane's therapist is using the technique called

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The technique being described involves gradually exposing the individual to fear-triggering stimuli while simultaneously promoting relaxation, which is the basis of systematic desensitization. Aversive conditioning involves associating negative consequences with undesired behavior, shaping involves reinforcing successive approximations of a behavior to teach it, and free association is a technique used in psychoanalytic therapy to explore unconscious thoughts and experiences.

To Help Him Overcome His Fear of Flying,Duane's Therapist Has