The technique of systematic desensitization is based on the premise that maladaptive symptoms are

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Systematic desensitization is a behavioral technique that is based on the idea that maladaptive symptoms are learned responses to certain stimuli. The goal of the technique is to reduce the emotional response associated with the stimuli through gradual exposure, replacing the conditioned response with a more positive or neutral one. This approach has been found to be effective in treating anxiety disorders, phobias, and other conditions where maladaptive symptoms are linked to a conditioned response.

The Technique of Systematic Desensitization Is Based on the Premise