The goal in third-generation behavior therapies is to
A)eliminate problems.
B)reduce problems.
C)enhance problems.
D)accept problems.

Question

Quizplus · Accepted Answer

The goal in third-generation behavior therapies, such as Acceptance and Commitment Therapy (ACT), is to help individuals accept their problems and psychological experiences, rather than trying to eliminate or reduce them. This approach focuses on changing one's relationship with their thoughts and feelings, rather than changing the thoughts and feelings themselves.

The Goal in Third-Generation Behavior Therapies Is to