Which of the following is an example of second-order change-
A)Decreasing test anxiety after an exam.
B)Exercising less to combat low body weight.
C)Socializing while still feeling uncomfortable.
D)Using thoughts to prevent undesired feelings.

Question

Quizplus · Accepted Answer

Second-order change involves making a fundamental change in behavior or approach, even when it's uncomfortable or counterintuitive, to achieve a different outcome. Socializing while still feeling uncomfortable is an example of this, as it involves engaging in a behavior that might initially feel counterproductive or challenging in order to overcome a larger issue, such as social anxiety or isolation.

Which of the Following Is an Example of Second-Order Change-