While conducting a body scan, the client does which of the following:
A) holds the muscle group rigid or tense while focusing the breath on it.
B) focuses the breath on one region of the body at a time while assessing for tension.
C) focuses the breath simultaneously on the body as a whole.
D) conducts breathing and muscle relaxation as two separate steps.
Correct Answer:
Verified
Q3: Sympathetic nervous system is to_ as parasympathetic
Q4: Jon Kabat-Zinn's (2005) seven attitudinal foundations for
Q5: Diaphragmatic breathing serves to balance the_ nervous
Q6: _stems from insufficient lung functioning (such as
Q7: Goyal and colleagues (2014) noted that meditation
Q9: All of the following are identified as
Q10: In the event that the mind wanders
Q11: A helper instructs the client to focus
Q12: The primary task of meditation is to
Q13: When instructing a client in the process
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