At the end of three weeks of dieting, weight loss will slow as a natural consequence of the diet, but the weight
being lost at this point will be primarily body protein.

Question

Quizplus · Accepted Answer

Initially, rapid weight loss is often due to water loss and glycogen depletion. Over time, weight loss can slow down as the body adjusts to a lower calorie intake and changes in metabolism, but it doesn't necessarily mean that the weight being lost is primarily body protein. Fat loss continues to be a significant component of weight loss over time, especially with a balanced diet and exercise.

At the End of Three Weeks of Dieting, Weight Loss