Although the Food Exchange System is not a rigid diet plan, it has the following minimum requirements: 2
starch/bread exchanges, 5 skim milk exchanges, 4 lean meat exchanges, 2 vegetable exchanges, and 2 fruit exchanges.

Question

Quizplus · Accepted Answer

The Food Exchange System does not have a set minimum requirement for each food category as it is designed to be flexible and adaptable to individual dietary needs and preferences. The system categorizes foods into groups with similar macronutrient profiles to help in planning balanced meals, but it does not mandate specific minimums for each category.

Although the Food Exchange System Is Not a Rigid Diet