One characteristic of dieters who have lost weight and managed to keep it off is that they weigh themselves on
a regular basis, often daily.

Question

Quizplus · Accepted Answer

Regular self-monitoring, including frequent weighing, is a common strategy among individuals who have successfully lost weight and maintained their weight loss over time. This practice helps in keeping track of progress and allows for early detection and correction of small weight gains.

One Characteristic of Dieters Who Have Lost Weight and Managed