For individuals with normal body weight and for the long-term well-being of our children, exercise is highly
recommended for its preventive role.

Question

Quizplus · Accepted Answer

Exercise is recommended for individuals of all body weights, including those with normal body weight, for its numerous health benefits, including prevention of chronic diseases, improvement of mental health, and contribution to long-term well-being.

For Individuals with Normal Body Weight and for the Long-Term