Fats may be a significant source of energy during exercise of low intensity and long duration. What is the main form of fats that are used for energy production during low-intensity exercise?

Question

Quizplus · Accepted Answer

Free fatty acids from the adipose cells and muscle cells are the main form of fats used for energy production during low-intensity exercise. These fatty acids are mobilized into the bloodstream and taken up by muscles to be oxidized for energy.

Fats May Be a Significant Source of Energy During Exercise