A major contributor to back pain is _____, which causes back muscles to shorten, stiffen, and become weaker.
A) too much walking
B) excessive sitting
C) low body weight
D) physical activity
Correct Answer:
Verified
Q36: The leading causes of chronic back problems
Q37: A 20-year-old woman with a 17-inch Modified
Q38: A 20-year-old woman with a 17-inch Shoulder
Q39: Good flexibility has been shown to:
A) induce
Q40: After months of stretch exercises, Jane, an
Q42: Slow-sustained stretching:
A) causes the muscles to relax.
B)
Q43: The Standing Toe Touch causes excessive strain
Q44: How much warm-up should be performed before
Q45: The general recommendation for beginning flexibility development
Q46: Ballistic stretching:
A) is done with slow, gentle,
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