To achieve an excellent category of muscular strength endurance, John must have a total of _____ points.
A) 13
B) 12
C) 11
D) 10
Correct Answer:
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Q33: Jane was able to hold a chin-up
Q34: The more muscle fibers a motor neuron
Q35: The ability of a muscle to exert
Q36: The maximal amount of resistance an individual
Q37: An activity must be _ to activate
Q39: The proportion of slow- and fast-twitch fibers:
A)
Q40: The reading of Jane's Hand Grip Test
Q41: When an exercise becomes easier, the person
Q42: Altering training volume and intensity is known
Q43: Strength gains:
A) are about 40 percent in
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