The use of positive self-talk ("good job," "that felt good," "I did it") is an example of techniques to help one through the _____ process of change.
A) countering
B) monitoring
C) rewards
D) self-analysis
Correct Answer:
Verified
Q53: The goal, "I will reduce my body
Q54: SMART goals refer to those that are:
A)
Q55: Being optimistic and focusing on the desired
Q56: To help himself lose weight, John associated
Q57: Reading the book Principles and Labs for
Q59: John replaced his TV with a treadmill.
Q60: Using various techniques to avoid unnecessary snacking
Q61: Use three examples of the environmental influences
Q62: An example of a measurable objective is:
A)
Q63: Making goals realistic involves a(n):
A) guarantee of
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents