Reading the book Principles and Labs for Physical Fitness helps Jane through the _____ process of change.
A) consciousness-raising
B) environment control
C) emotional arousal
D) self-reevaluation
Correct Answer:
Verified
Q52: Commitment as a process of the transtheoretical
Q53: The goal, "I will reduce my body
Q54: SMART goals refer to those that are:
A)
Q55: Being optimistic and focusing on the desired
Q56: To help himself lose weight, John associated
Q58: The use of positive self-talk ("good job,"
Q59: John replaced his TV with a treadmill.
Q60: Using various techniques to avoid unnecessary snacking
Q61: Use three examples of the environmental influences
Q62: An example of a measurable objective is:
A)
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