To lose 1 pound per week, one must eat __________ fewer kilocalories per day for 7 days.

Name: To lose 1 pound per week, one must eat __________ fewer kilocalories per day for 7 days.
Brand: Quizplus
Rating: 4.9 (58 reviews)

Question

Quizplus · Accepted Answer

To lose 1 pound per week, one must create a deficit of approximately 3,500 calories, as there are about 3,500 calories in a pound of body fat. Dividing 3,500 by 7 days gives a daily deficit of 500 calories.

To Lose 1 Pound Per Week, One Must Eat __________