While meditating, Bernard tries to achieve a total nonjudgmental awareness of the world.Bernard is using __________ meditation.
A) latent content
B) dissociative
C) concentrative
D) mindfulness

Question

Quizplus · Accepted Answer

Mindfulness meditation involves achieving a nonjudgmental awareness and acceptance of one's thoughts, feelings, and surroundings. This aligns with Bernard's goal of achieving nonjudgmental awareness of the world while meditating.

While Meditating, Bernard Tries to Achieve a Total Nonjudgmental Awareness