The amount of recommended weight loss per week is:
A) 0.25 to 1 kilogram.
B) 1 to 1.5 kilograms.
C) 1.5 to 2 kilograms.
D) 2 to 2.25 kilograms.

Name: The amount of recommended weight loss per week is: A) 0.25 to 1 kilogram. B) 1 to 1.5 kilograms. C) 1.5 to 2 kilograms. D) 2 to 2.25 kilograms.
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Question

Quizplus · Accepted Answer

According to health experts, the recommended weight loss per week is 0.25 to 1 kilogram, as losing weight too quickly can lead to health problems and loss of muscle mass. Therefore, option A is the best choice.

The Amount of Recommended Weight Loss Per Week Is