The ability to influence which emotions you experience and how you experience them is known as emotion
A)mindfulness.
B)awareness.
C)perception.
D)understanding.
E)regulation.

Question

Quizplus · Accepted Answer

Emotion regulation involves the ability to not just identify and understand one's own emotions, but to also manage and regulate them in a way that is helpful and adaptive. This includes being able to influence which emotions one experiences and how one experiences them.

The Ability to Influence Which Emotions You Experience and How