People should consume at least _____ servings of fruits and vegetables a day to obtain an assortment of vitamins.

Question

Quizplus · Accepted Answer

The recommended daily intake of fruits and vegetables to obtain a sufficient amount of vitamins is five servings per day. This recommendation is based on the nutrient content of fruits and vegetables and their role in maintaining a healthy diet. Eating a variety of fruits and vegetables can provide a range of essential vitamins and minerals important for overall health and wellbeing.

People Should Consume at Least _____ Servings of Fruits and Vegetables