The amount of protein recommended daily for endurance athletes is _____ per kg of body weight.

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The amount of protein recommended daily for endurance athletes is 1.2 to 1.4 grams per kilogram of body weight. This is higher than the recommended daily protein intake for sedentary individuals, as endurance athletes require more protein to support muscle repair and growth. Option A (0.8 to 1.0 g) is the recommended daily protein intake for sedentary individuals. Option C (1.2 to 1.7 g) is a recommended daily protein intake for strength-based athletes, and option D (more than 2.0 g) is generally unnecessary for most athletes and may even be harmful to health.

The Amount of Protein Recommended Daily for Endurance Athletes Is