A nutrient dense food is rich in nutrients compared to its caloric content.

Name: A nutrient dense food is rich in nutrients compared to its caloric content.
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Nutrient density is a measure of the amount of nutrients a food provides compared to its calorie content. A nutrient-dense food is rich in vitamins, minerals, and other beneficial substances, but provides relatively few calories. Examples of nutrient-dense foods include fruits, vegetables, whole grains, lean proteins, and low-fat dairy products.

A Nutrient Dense Food Is Rich in Nutrients Compared to Its