Your grandmother, who is 72, just found out that she has osteoporosis. Her birthday is coming up and you thought you would get her a gift that would also help her improve her bone density and perhaps reverse the progress of osteoporosis. What gift should you give her?

Question

Quizplus · Accepted Answer

Weight-lifting equipment or resistance training has been clinically proven to increase bone density, especially in individuals with osteoporosis. It is important to consult a healthcare professional before starting any exercise regimen, but weight-lifting equipment can be a safe and effective way for your grandmother to improve her bone health.

Your Grandmother, Who Is 72, Just Found Out That She