A well-conditioned athlete will be able to increase the amount of air exchanged in the lungs.
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Q6: Low-repetition, high intensity activity, such as weight
Q7: Isotonic exercise is also known as _
Q8: Manual resistance training requires minimal equipment.
Q9: The Centers for Disease Control and Prevention
Q10: Fast-twitch and slow-twitch fibers atrophy at the
Q12: _-twitch fibers can contract rapidly and forcefully,
Q13: Doing too much, too soon, at too
Q14: _ refers to stimuli originating in muscles,
Q15: In isotonic or dynamic exercise, there is
Q16: Manual resistance training is done with a
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