Guided imagery is another name for:
A)positive self-talk
B)goal-setting
C)rewarding effort
D)visualization
E)self-improvement

Question

Quizplus · Accepted Answer

Guided imagery is a technique that involves creating or recreating vivid sensory experiences in one's mind to elicit a desired response, such as decreased stress or increased motivation. It is a form of visualization, in which a person deliberately creates mental images that represent a desired outcome or goal. Positive self-talk, goal-setting, and rewarding effort are all related to but different from guided imagery. Self-improvement is a broad term that encompasses many different techniques, including guided imagery.

Guided Imagery Is Another Name For