Kameron has been practicing a type of meditation for many years. When he first began learning this approach, he found it difficult to achieve one of the primary goals of meditation, which is _____. Kameron's mind remained busy and active. Eventually, Kameron learned how to achieve this goal, which allowed him to work on the other aspects of his meditation practice.

Question

Quizplus · Accepted Answer

The primary goal of many meditation practices is to empty one's mind of all thought, which can be challenging for beginners due to the natural activity of the mind.

Kameron Has Been Practicing a Type of Meditation for Many