An estimate of your _____, the proportions of lean tissue, body fat, water, and mineral (bone) mass, can help determine your nutritional status
A)body weight
B)body height
C)body composition
D)body mass index

Question

Quizplus · Accepted Answer

Body composition refers to the relative proportions of fat, muscle, bone, and other tissues that make up a person's body. Understanding body composition can help to determine overall health status, pinpoint areas for improvement, and guide the development of personalized nutrition and exercise plans. Body weight and body mass index (BMI) are useful measurements too, but they do not provide information about the specific types of tissue that make up a person's body. Body height is unrelated to body composition.

An Estimate of Your _____, the Proportions of Lean Tissue