Oat bran has been linked to reductions in blood cholesterol

Name: Oat bran has been linked to reductions in blood cholesterol
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Numerous studies have found that oat bran, a rich source of soluble fiber, can lower blood cholesterol levels when consumed as part of a healthy diet. Oat bran contains soluble fiber which can reduce the absorption of cholesterol in the bloodstream, leading to lower levels of blood cholesterol. This effect has been demonstrated in numerous studies.

Oat Bran Has Been Linked to Reductions in Blood Cholesterol