Vegetable oils contain large amounts of:
A)short-chain fatty acids.
B)saturated fatty acids.
C)polyunsaturated fatty acids.
D)medium-chain fatty acids.

Question

Quizplus · Accepted Answer

Vegetable oils, such as soybean oil, canola oil, and sunflower oil, are rich in polyunsaturated fatty acids, specifically omega-6 and omega-3 fatty acids. They are considered to be heart-healthy fats, as they can help lower Vegetable oils are typically high in polyunsaturated fatty acids, which can help lower cholesterol levels and reduce the risk of heart disease. They are not typically high in short-chain or medium-chain fatty acids, which are more commonly found in dairy products and certain types of tropical oils. Saturated fatty acids are also often present in vegetable oils, but choosing oils that are higher in polyunsaturated fats can provide greater health benefits.

Vegetable Oils Contain Large Amounts Of