Which type of nut seems to exert the most favorable effect on blood lipid levels?
A)peanuts
B)pecans
C)walnuts
D)macadamia

Question

Quizplus · Accepted Answer

Walnuts have been shown to improve blood lipid levels by reducing LDL cholesterol and increasing HDL cholesterol levels. Peanuts, pecans, and macadamia nuts also have some health benefits, but walnuts seem to have the most pronounced effect on blood lipid levels. Research has shown that consuming walnuts has a significant positive effect on blood lipid levels, including reducing LDL cholesterol and increasing HDL cholesterol. While other nuts also have health benefits, walnuts appear to have the most favorable effect on blood lipid levels.

Which Type of Nut Seems to Exert the Most Favorable